Choose a length and a background tone, then pray or sit quietly. Pick a guide to keep one verse in front of you. When your mind wanders, read the verse again.
5:00
ready
Length
Ambience
Hold a verse (optional)
“Three times a day he got down on his knees and prayed, just as he had done before.”
Daniel 6:10 (NIV)
Carry it into the day
Two questions before sleep
“At the end of the day I ask two things: where was God in this, and where did I go it alone? No scoring, no guilt list. Most nights I find He was in something ordinary I nearly missed, someone who waited for me, a bit of unexpected help.”